One specific niche that is truly benefiting from the convenience of smartphone apps is the fitness industry. One of the most challenging aspects of becoming and staying fit is the matter of nutrition. If you don't watch what you eat, then it can severely undermine your progress in becoming fit or maintaining that nice physique. Today, we're going to take a look at some of the best calorie counting apps for the iPhone and iPad. Take a pick from these top calorie counters and you'll be one step closer to your fitness goals.
Top 7 Calorie Counting Apps for iPhone
7. Calorie Counter by FatSecret
Calorie Counter by FatSecret is a very basic calorie counter app. It can give you info on your favorite foods, brands and restaurants, it features standard barcode scanner and manual barcode input, and a food diary that helps you track what you eat. As mentioned, these are all pretty basic features that you come to expect from apps of this kind and it presents a very decent option especially when it's available for free. However, the developers are still working to improve the app and has been recently update for iOS 7.
Download Calorie Counter by FatSecret for FREE
6. Tracknburn Calorie, Diet, and Exercise Tracker
It's a no-brainer that any good calorie counting apps should have a solid database of food, something which is nailed quite well by Tracknburn. With this app, you will be able to calculate your daily calorie budget as well track all of your daily nutrient requirements. Other technical features include the ability to determine your Basal Metabolic Rate (BMR) and Resting Energy Expenditure (REE). The app also comes with over 630 exercises to help you burn off those extra calories. The interface is a bit too cartoonish for my taste though.
Download Tracknburn for $4.99
5. My Diet Diary
My Diet Diary is a 4-in-one tracker app which lets you keep an eye on your food, exercise, weight and water intake, all of which are important to achieving your fitness goals. My Diet Diary has a fairly attractive user interface and is quite easy to use as well. The four main modules are presented right at beginning of the app so you'll find no confusing user elements here. With a healthy database of foods and recipes (150,000+), over 65 exercises, and the ability to sync to an online health community called HealthMed, this free app is definitely a winner.
Download My Diet Diary for FREE
4. LIVESTRONG.COM Calorie Tracker
The ever-popular (although controversial due to that Lance Armstrong incident) Livestrong brand has their own calorie tracker that's worth taking a look. You got a large database of food and restaurant items, a daily calorie intake tracker, weight tracking with easy to read progress chart, water tracker to ensure that you stay hydrated, it's really all here. Couple these with the passionate, engaged Livestrong community, you have yourself an app that will help you reach your diet, weight loss and fitness goals.
Download LIVESTRONG.COM Calorie Tracker for $2.99
3. Calorie Counter PRO by MyNetDiary
Now this is one feature-rich calorie counting app that all fitness enthusiasts should add to their fitness repository. Aside from having a huge food database (535,000+ items), Calorie Counter PRO by MyNetDiary is also an excellent diet planner, recipe book, water intake tracker, exercise tracker, and tons more. Seriously, you'll lose yourself with the plethora of features this app offers. You also get access to an online community that's supported by a registered dietician. There is also a Lite (free) version but we highly recommend that you upgrade to the PRO version.
Download My Net Diary Calorie Counter PRO for $3.99
2. Lose It!
Lose It! is by far one of the most popular calorie counting apps available in the App Store. And such popularity is warranted because it is an app that simply works. Lose It! is known to be a very user-friendly app which is perfect for folks who are still starting out with their fitness goals. You just need to download the app, supply the essential information like your goals, and the app will create a fitness plan custom-made just for you. After that, you simply need to log what you eat and exercises. This app can be utilized whether you have an internet connection or not. Make sure that you create a free account over at LoseIt.com to access more features.
Download Lose It! for FREE (with premium membership)
1. MyFitnessPal Calorie Counter & Diet Tracker
As far as calorie counting apps go, it's hard to beat what MyFitnessPal Calorie Counter & Diet Tracker has to offer in terms of food database. With over 3,000,000 food items on its database and being updated daily, you are guaranteed to count every bit of calories from the food you consume. There is a recipe calculator that lets you input your own recipes and calculate its nutritional contents, perfect if you are a fitness buff who cooks you own food. To keep you on your toes with your fitness goals, you can add and connect to friends so you can track each other's progress. Definitely one of the best fitness companion apps out there.
Download MyFitnessPal Calorie Counter & Diet Tracker for FREE
And there you go, some of the best calorie counting apps for diet management and help you keep fit. Remember that these apps are all simply trackers to help you progress and they won't do the work for you. You still need proper motivation, patience and self-discipline so you can reach your health and fitness goals. Cheers for a healthier lifestyle!!